
Create Relationships That LAST
Lean into refocusing your relationships through healthy emotional growth.
We focus on things like:
Reducing the frequency and intensity of conflicts
Increasing emotional maturity
Latest Episodes
Are your stress habits helping or hurting your relationship? Let’s talk real-life coping skills that build connection.
Essence and Anthony discuss the unconventional idea of married couples living separately. They express skepticism about such arrangements, questioning how it could impact intimacy and the traditional understanding of marriage. The episode explores the broader implications of this trend, considering how it aligns with or deviates from Christian teachings on marriage. The hosts emphasize the importance of togetherness and shared living spaces in fostering a healthy, intimate marital relationship.
Essence and Anthony discuss the dynamics of marriage, particularly in relation to financial habits and mindset. They talk about the importance of trusting in God and each other, and how their individual financial attitudes complement and balance their relationship. The episode emphasizes the significance of unity in marriage, both spiritually and financially, and how couples can work together to overcome differences and challenges.
In this episode of Refocused, A&E take a deep dive into self-perception, particularly examining the concept of being a 'quitter.' The hosts engage in a candid discussion about their past decisions and how they align with their personal and spiritual growth. They challenge negative self-labels, exploring how such perceptions can impact one's life and choices. The conversation underscores the importance of reassessing one's self-image in light of God's guidance and the truth of one's actions and intentions.

This episode breaks down the real shifts marriage brings—and how to grow through them with love + intentionality.